About Lisa

Lisa is a fitness expert, writer and a mom. Whether she is inspiring woman through her words read in fitness publications or training her clients in the gym and group classes, Lisa is a role model and mentor to moms in search of finding their inner strength through the power of fitness and health.

Lisa’s passion and knowledge for fitness, combined with her bachelor's degree in journalism and public relations, has made her a natural fit to pen articles and workouts for fitness and health publications. Lisa is a contributing writer for such magazines as Oxygen, Max Muscle and her local Scottsdale Health Magazine, and is a regularly featured online at Muscle and Fitness Hers and Weider's Muscle and Fitness Trainer. She is the "Fit Mommy Expert" at Brooke Burke's ModernMom.com.

Lisa is the featured Fitness Expert for the Dara Torres' Ab Champ fitness product and can be seen in the accompanying home workout DVD's. She is a fitness expert on Arizona's NBC-12 Midday television program, as well as national Spokesperson for SCI-FIT Nutrition.

Lisa is dually certified by the American Council in Exercise in both Personal Training and Group Exercise, and has several secondary fitness certifications such as being a TRX Certified Suspension Fitness Trainer and a Les Mills Certified Fitness Instructor.

Lisa’s dedication to health and fitness, as well as her real passion to help women create the strong body and mind she credits her life's successes to, makes her an example for real moms to live their lives full of health and strength.